Recipes

Mango Strawberry Salsa with Sriracha Mahi-Mahi

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INGREDIENTS FOR MANGO STRAWBERRY SALSA 1 cup mango, diced 1 cup strawberries, diced ½ cup red onion, diced ½ cup yellow pepper, diced ¼ cup of cilantro 1 lime, juiced (¼ cup) ¼ tsp of pepper INGREDIENTS FOR SRIRACHA MAHI MAHI 4, 3oz  pieces Mahi Mahi 1 tbsp olive oil 1 tbsp sriracha Directions for Salsa: In a bowl combine the prepared mango, strawberries, red onion, yellow pepper, and cilantro. Drizzle with the juice of 1 lime and add ¼ tsp of pepper. Let the salsa mixture rest while you prepare and cook the fish. DIRECTIONS FOR FISH: Preheat the…

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3-Ingredient Pineapple Ice Cream

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3-Ingredient Pineapple Ice Cream  Serving Size: ½ cup Servings: 6   Ingredients: ½ cup of 2% Milk 1 Banana, frozen and sliced 3 cups pineapple, frozen and cubed   Directions: Add milk, banana and pineapple chunks to a food processor. Blend the ingredients together until the mixture is a creamy soft-serve consistency and there are no longer pieces of fruit visible. Put the mixture in an airtight freezer safe container and freeze until solid. Enjoy with fresh fruit and toasted coconut.   Nutrition Facts: (½ cup serving) Calories: 70 Total Fat: 1 g Total Carbohydrates:16 g Dietary Fiber: 2 g…

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Apple Nachos

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Ingredients: 1 small medium apple 1 Tbsp Nut Butter (Try peanut, almond, sunflower, etc)   Topping Ideas: 1 Tbsp mini chocolate chips or cacao nibs 1 Tbsp dried fruit (Try cranberries, raisins or cherries) 1 Tsp coconut, shredded 1 Tsp seeds (Try hemp, pumpkin, sesame, etc) 1 Tsp spice (Try cinnamon, ginger, cardamom, apple pie spice mix, etc.)   Instructions: Use mandolin or knife to slice apple into thin slices. Arrange slices on plate. Microwave nut butter in microwave for about 30 seconds or until nut butter reaches a thinner consistency. Drizzle nut butter over apple slices and then top…

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