Wellness Center

 

610 Solarex Ct.
Frederick, MD 21703
Get Directions
Phone: 301-682-6094

Hours:

Mon-Fri: 8:00am-4:00pm

*Saturday appointments available 8am-4pm. Only available at the Ballenger Creek office.

Please call the Wellness Center to schedule your visit.

Available Classes

AADE Accredited Diabetes Education Classes!

Newly diagnosed with diabetes? Interested in improving your diabetes management?  Join our diabetes education classes, offered monthly. The 3-class series covers the seven areas of diabetes self-care including:

  • Healthy Eating
  • Being Active
  • Monitoring Blood Glucose
  • Taking Medication
  • Problem Solving
  • Reducing Risks
  • Healthy Coping

When: Mondays
What Time: 10am-Noon
Cost: Billed to Insurance

Patients are required to call our office and register for the class @ 301-682-6094.

We also welcome one-on-one appointments for those who do not favor group settings.

Please note: Wellness Center staff provides services at all FPCA locations. Confirm the location of your visit when scheduled.

Customized Meal Planning Service

Achieve your nutrition goals this year. Highly tailored nutrition prescription designed by our registered dietitian to help you reach your health and lifestyle goals.

What you’ll receive:

  • Online access to personalized meal plans desgined by our registered dietitian
  • Easy to follow recipes
  • Weekly grocery list
  • Step-by-step prep schedule to keep you on track with meal preparation for the week

Cost: $30.00 for 1 month subscription **Individual consultation with RD is required prior to starting meal planning service.

Read more about our meal planning service here.

 

The Wellness Center on Instagram!

Our Wellness Center Team