Wellness Center

56 Thomas Johnson Drive
Suite 102
Frederick, MD 21702
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Phone: 301-682-6094


Varies.  Please call the office for more information.

Available Classes

Dia-Beat-it Bootcamp!:  Diagnosed with prediabetes? Learn the dietary and lifestyle skills that are proven to help reduce your risk of developing Type 2 diabetes by as much as 50%.
When: 1st Saturday of Every Month
What Time: 9am-11am
Cost: $40.00

Eat Well Be Well:  Interested in improving your food choices and improving your health? Have questions regarding the latest food trends/diets or the best ways to manage your weight? Join our Eat Well Be Well lectures each month. Different topics will be covered each session, food tastings and a free swag bag will be provided. Join us in January to learn about the benefits of plant-based diets and the best foods to add to your grocery list.
When: 1st Saturday of Every Month
What Time: 1-2pm
Cost: $30.00

Patients are required to call our office and register for the class @ 301-682-6094.

We also welcome one-on-one appointments for those who do not favor group settings.

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Our Wellness Center Team